300 g of mozzarella cheesse ( 642 kcal)

or 300 g mozarella light Galbani (494 kcal)  

8 x 35 g bush tomatoes ( 56 kcal) 

2 TS table spoon  of olive oil 20 ml  ( 164 kcal) 

1 ts of balsamic vinegar

Basal leaves
Salt and ground pepper for seasoning

We cut mozzarella and tomatoes to slices and put them to the plate. We add fresh basal leaves(or dried one if we do not have fresh leaves, but fresh leaves are the best) and

we taste salade with salt and black pepper. Finnally, we add olive oil as dresing and a little of balsamic vinegar.  You can eat salad itself or with wholegrain bun.

Bon appetito.