WHAT ARE OUR CLIENTS SAYING ?
I am very happy when we also receive such feedback.
Then I say to myself that helping those who need it really makes sense.
Anna (- 6 kg in 2 months)
Finally I understand that calculation of basal metabolic rate and daily calories need is the first step🎯 in weight loss. 
Till now, I always jump into some diet without any proper knowledge, which now I know it was mistake.
So, I now know where I am, and what I need to adjust and now day by day I feel better and better.🏆
Samuel (-8 kg in 3 months)
Oh, I feel much much better💛💚, thank you so much🙏
. Great to know what is Daily Calorie Intake and how I can inluence it by small changes. And after many years I feel really great. And my advice, forget the soft drinks, they are calories bomb. I strongly recommend to everybody start the weight loss 🍀with The Weight Loss Manual and Dietary Meal Plan🎁, it was really helpful for beginning to understand everything and to understand that I can do it even by myself.
Petra (-12 kg in 3 months)
Thank you so much🙏, I decided to buy your Weight Loss Manual. Look at me, I am sooo happy 
and I feel much much better. Now I understand weight loss process, I am able toPLAN THE MEALS for 3 days in row, including calories, which is the KEY.
Look at me, I am so proud on myself. . My recommendation , do not hesitate, start, learn, focus and you will be rewarded like me💕
Marcus (-25 kg in 6 months)
I would not believe that such change is possible. I gained momentum from the beginning. I was so tired and shamed when I looked in the mirror. I told myself stop. It is time for change. It was my beginning. Now I am aware , what I eat, when I eat, I plan forward. I build this MUST DO HABIT .Before I would not tell that I would be able to exercise regularly. Thank you to all in your team. 
I am happy and I appreciate your help, the manual and meal plan was really helpful for the start.. My recommendation for others, never give up, plan, focus, change everything into small steps and keep going. And believe me, tracking is IMPORTANT
you will be able to learn:
1. how to lose weight step by step
2. how to calculate BMR basal metabolic rate
3. how to calculate Daily Calory Need
4. how set the GOAL in time, kg, calories
5. how to plan next day (4 meals, eventually activity)
6. how to monitor process (daily, weekly, monthly)
7. how to reward yourself
8. how to build habits to exercise regularly