Scrambled Eggs

Snack-Apple, Roll, Butter and Ham

Roll with butter, ham, cheese and tomato.

Roasted Chicken With Salad

Roasted chicken recipe.

Banana Spinach Smoothie

Recipe for banana spinach smoothie.

Mango Raspberries Smoothie

Mango raspberries smoothie recipe

Delicious

Chickpea Spread

Chicken Noodles Soup

Chicken Noodle Soup Recipe

Hokkaido Pumpkin Cream Soup

Hokkaido pumpkin cream soup

Cheese and Ham Omelette 

Grilled Chicken Avocado Panini

Pork Steak with butter, soya sauce, garlic and green onions

Pork Steak Recipe

Greek

Salad

Greek Salad Recipe

Strawberry Banana Smoothie

Strawberry Banana Smoothie recipe

Apple Spinach Tangerine Smoothie

Tuna Cottage Egg Spread

Recipe for tuna, cottage cheese and egg spread.

Cream of Broccoli Soup

Cream of Broccoli Soup

HEALTHY WEIGHT LOSS CLUB

coming soon

WEIGHT LOSS MANUAL and DIETARY MEAL PLAN FOR LOSING 5 KG IN 1st MONTH

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