STRAWBERRY BANANA SMOOTHIE
(280 kcal)
Ingredients
1 cup sliced strawberries
1/2 banana
1 cup nonfat milk
1/4 cup rolled oats
1 teaspoon honey
Preparation:
Blend all ingredients until well combined.
Serve with a drizzle of honey.
Preparation and tips
- All ingredients blend in blender with milk. Put in the glass and enjoy this fresh taste of strawberries, banana and honey.
- Easy, refreshing, tasty, colourful smoothie.
Nutrition value of smoothie
1 172 kJ/ 280 kCAL.
Proteins | 10 g |
---|---|
Fat | 3 g |
Sacharides | 30,86 g |
Grilled Chicken Avocado Panini